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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (315g) Recipe makes 4 servings The following items or measurements are not included below: 4 sprigs fresh rosemary |
||
| Calories 281 | ||
| Calories from Fat 152 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.9g | 26% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 10.8g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 44mg | 1% | |
| Potassium 812mg | 23% | |
| Total Carbohydrate 28.6g | 9% | |
| Dietary Fiber 6.5g | 26% | |
| Sugars 5.6g | ||
| Protein 7.0g | 13% | |
Hearty Tomato Soup with Lemon and Rosemary
From: Kumquat the Cat's friend
On May 6, 2005
This dish was absolutely delicious and very pretty too. The taste of the vegetables really did shine through beautifully. I also used a couple of pinches of dried rosemary as I couldn't find fresh, but I did top it with gruyere cheese which I thought might suit this dish better than mozzarella. I used less than half the recommended amount of oil myself and put some crusty whole-wheat bread in the oven with the vegetables for the last 5-10 minutes which I then rubbed with half the garlic. The other half I crushed on top of the veggies. A perfect vegetarian main meal and I think this would be an excellent "company" dish too. Thanks!
From: soulmatesforever
On May 1, 2004
This is so wonderful! What an excellent dish! I did use mozzarella instead of the gruyere because I couldn't find any in our grocery store. I also used dried rosemary (only a pinch) as I didn't have fresh. Extremely tasty! I sliced the potatoes very thin and the rest of the veggies thin. Thank you so much for sharing!
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