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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (309g) Recipe makes 4 servings |
||
| Calories 294 | ||
| Calories from Fat 207 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.0g | 35% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 15.6g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 323mg | 13% | |
| Potassium 697mg | 19% | |
| Total Carbohydrate 10.7g | 3% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 6.5g | ||
| Protein 13.1g | 26% | |
Fresh Tomato and Tuna Sauce
Recipe #342238 |
10 min |
10 min prep |
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By: dicentra
Dec 8, 2008
From 365 Ways to Cook Pasta. Makes enough for 1 pound of pasta. Penne would be good.
SERVES 4
Ingredients
- 2 lbs small tomatoes, diced (about 3 cups)
- 1 (6 1/2 ounce) can tuna, drained
- 1/4 cup minced red onion
- 1/4 cup chopped parsley
- 6 tablespoons olive oil
- 2 garlic cloves, crushed
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Directions
1
Combine all of the ingredients in a large bowl.2
Toss with hot pasta to serve.
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Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Seafood > Fish > Saltwater > Tuna
- Main Ingredient > Vegetables > Tomatoes
- Main Ingredient > Pasta, Rice & Grains > Pasta > Penne
- Cuisine > European > Southern (Mediterranean) > Italian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Presentation > Served Hot
- Occasion > Seasonal > Summer
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