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Nutrition Facts
Serving Size 1 (187g) Recipe makes 8 servings
Calories 44
Calories from Fat 4		(9%)
Amount Per Serving		%DV
	Total Fat 0.5g	0%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 325mg		13%
Potassium 308mg		8%
Total Carbohydrate 9.9g		3%
	Dietary Fiber 1.7g	6%
	Sugars 6.3g
Protein 1.5g		3%
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Southern Summer Dinner IV

Molly53

Fresh Tomato And Cucumber Salad

Recipe #33570 | 10 min | 10 min prep | add private note

⁽¹⁹⁾ RATE IT NOW Print Recipe

By: MizzNezz
Jul 8, 2002

This is a very fresh and crisp salad.

SERVES 8 (change servings and units)

Ingredients

2 large tomatoes, diced
2 large cucumbers, diced
1 cup diced green pepper
1 cup chopped onion
1 (8 ounce) bottle fat-free Italian salad dressing
sugar substitute, to equal 2 t sugar

Directions

1
Mix all vegetables in bowl.
2
Combine dressing and sugar substitute.
3
Pour over vegetables.
4
Chill.

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Featured Reviews for This Recipe

From: Venus4605

On May 13, 2009

Delicious and refreshing! My fiance loves cucumbers and he ate a huge bowl for dinner and then had more for a late night snack! I have made this with green onion and red onion (depending what I had on hand) and both were great. I used lite zesty italian for the dressing. Thanks for a great recipe.

0 people found this review helpful

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From: Bergy

On Feb 14, 2009

Quick, easy, tasty, healthy salad! What more can I say -Loved it Thanks Mizz Nezz for posting it

1 person found this review helpful

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From: Jug O'Mud

On Aug 31, 2008

This is my kind of salad! I especially enjoy this during the hot, summer days when the tomatoes are so ripe and cucumbers so crisp--just add a Vidalia onion and I'm in heaven! Thanks for the recipe.

1 person found this review helpful

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From: Fauve

On Jul 22, 2004

This was awesome! I made this a few hours ago, gave it time to chill and served it for lunch. Boy, does it dress up a plain sandwich kind of meal! What an excellent blend of flavors, and — oh my — what an eye-appealing sight!

4 people found this review helpful

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