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Nutrition Facts

Serving Size 1 (397g)

Recipe makes 4 servings

The following items or measurements are not included below:

sage leaves

Calories 289
Calories from Fat 177 (61%)
Amount Per Serving %DV
Total Fat 19.7g 30%
Saturated Fat 11.5g 57%
Monounsaturated Fat 5.9g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 345mg 14%
Potassium 635mg 18%
Total Carbohydrate 22.8g 7%
Dietary Fiber 2.4g 9%
Sugars 9.9g
Protein 7.4g 14%

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Fresh Pumpkin Soup by Kerry Simon

Recipe #248005 | 50 min | 20 min prep | add private note
MarraMamba

By: MarraMamba
Aug 22, 2007

One of my favorite "star" chef's, this sounds divine. Found it on Food Network. Prep time does not include time to roast the pumpkin

SERVES 4 (change servings and units)

Ingredients

  • 2 tablespoons butter
  • 1 onion, diced
  • 2 carrots, peeled and diced
  • 1 apple, peeled and diced
  • 2 cups fresh pumpkin (roasted and diced, see note below)
  • 1 tablespoon sage leaf
  • 3 cups chicken stock
  • 1 cup cream
  • salt & freshly ground black pepper

Directions

  1. 1
    In a stockpot over medium heat, melt butter and saute onion, carrot, apple, roasted pumpkin, and sage until all are tender, about 8 to 10 minutes.
  2. 2
    Puree the mixture in a food mill; if you do not have a food mill, then puree in a food processor or blender. Return the puree to the stockpot, add the chicken stock and simmer for 15 minutes.
  3. 3
    Then add the cream and simmer for 5 more minutes, lowering the heat if necessary so it does not boil. Season, to taste, with salt and pepper.
  4. 4
    Divide soup among 4 soup bowls and serve immediately.
  5. 5
    COOKS NOTE: To roast pumpkin, preheat oven to 400 degrees F. Cut whole pumpkin in half and then cut each half into several pieces. Discard seeds or reserve for another use. Place pumpkin on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in oven until tender but not falling apart, about 30 to 40 minutes. Let cool, peel away skin, and dice.

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Featured Reviews for This Recipe

From: Bev. E.

On Dec 2, 2008

This recipe is a keeper at my house. It was very easy to prepare, I did not have any sage so I used Chinese 5 spice (1/4t.). It was very yummy! When I served it, I placed a dollop of sour cream in the center. My family loved it. Thanks for posting this wonderful recipe.

0 people found this review helpful

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  • From: Dougie #2

    On Jun 15, 2008

    I added plenty of garlic to to roasting of the pumpkin and then a greater amount of pumpkin, then the 2 cups to the blend. also a touch of sugar to sweeten as the Kent pumpkin I used was not all that sweet. Thanks Kerry for the great recipe.

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    From: evelyn/athens

    On Nov 20, 2007

    Much like my pumpkin soup except for the apple - which I LOVED in this soup. The sage was also lovely. Even though we don't do Thanksgiving in Greece, this is a soup I would love to serve in a pumpkin shell.

    2 people found this review helpful

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    From: A Good Thing

    On Oct 29, 2007

    This is one YUMMY soup and I love the addition of the sweetness from the apple. Made for "Holiday Tag" but will be making it again and again as a regular for fall/winter soups. Thanks for posting, MarraMamba.

    0 people found this review helpful

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  • Read all 5 reviews

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