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Nutrition Facts
Serving Size 1 (325g) Recipe makes 4 servings
Calories 206
Calories from Fat 48		(23%)
Amount Per Serving		%DV
	Total Fat 5.4g	8%
	Saturated Fat 0.5g	2%
	Monounsaturated Fat 2.8g
	Polyunsaturated Fat 1.6g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 5mg		0%
Potassium 590mg		16%
Total Carbohydrate 43.0g		14%
	Dietary Fiber 6.0g	24%
	Sugars 27.8g
Protein 2.5g		5%
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Fresh Pineapple Fruit Salad

Recipe #59686 | 15 min | 15 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Barb Gertz
Apr 15, 2003

A very easy fresh fruit salad, so good on a summer evening or for brunch.

SERVES 4 (change servings and units)

Ingredients

1 whole pineapple
1 papaya, peeled, seeded and cut in chunks
1/4 lb seedless grapes
1 apple, peeled cored and cut into chunks
1/4 cup pecans
1 banana, sliced
1/4 cup lime juice
1 lime, quartered, as garnish

Directions

1
Cut pineapple, lengthwise into quarters.
2
Cut away and discard core.
3
Remove pineapple flesh by carefully cutting between it and the outer skin of pineapple to use the shell for a salad bowl.
4
Cut pineapple into chunks and combine with remaining ingredients, except lime wedges, in a bowl.
5
Gently toss and chill if desired.
6
Serve fruit salad in a pineapple shell topped with lime garnish.

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Featured Reviews for This Recipe

From: evelyn/athens

On Sep 28, 2003

A nice combination of fruit, but all I could really taste was the sourness of the lime. It really needed a couple of tablespoonfuls of sugar (or honey) to tie in the fruit with the lime.

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