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Nutrition Facts

Serving Size 1 (223g)

Recipe makes 4 servings

The following items or measurements are not included below:

rice paper sheets

Calories 359
Calories from Fat 159 (44%)
Amount Per Serving %DV
Total Fat 17.7g 27%
Saturated Fat 5.3g 26%
Monounsaturated Fat 8.1g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 85mg 28%
Sodium 415mg 17%
Potassium 1065mg 30%
Total Carbohydrate 2.0g 0%
Dietary Fiber 0.5g 2%
Sugars 0.6g
Protein 46.6g 93%

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Fresh Halibut in Rice Wrap

Recipe #160572 | 15 min | 5 min prep | add private note

By: Chef #302916
Mar 20, 2006

Very moist fresh halibut--easy.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Lay the rice wrappers on a flat surface.
  2. 2
    Sprinkle snipped dill and sliced mushrooms in the center of each wrapper, and place the halibut fillets on top. Wet the wrappers' edge with a brush and fold like an envelope.
  3. 3
    Heat the olive oil in a large skillet, lightly brown both sides of the halibut packets and cook in a 375°F oven for 8 minutes.
  4. 4
    Remove the halibut packets to a warm serving platter.
  5. 5
    Add capers, butter and lemon juice to the skillet, simmer for 30 seconds. Spoon the sauce around the halibut packets and serve at once with sugar snap peas.

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Featured Reviews for This Recipe

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From: Jewelies

On Aug 2, 2007

This was awesome. I do need to learn how to roll the rice paper sheet better but that is all practise. Apart from the rice paper rolling this recipe comes together really easily and has excellent flavour. I used real butter and tripled the sauce. Instead of using a whole fillet of fish I cut mine into 1 inch pieces which I personally found easier to handle. One small suggestion, I would love to see the list of ingredients in the same order as used in the instructions.

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