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Nutrition Facts
Serving Size 1 (118g) Recipe makes 4 servings The following items or measurements are not included below: fresh fruit
Calories 86
Calories from Fat 19		(22%)
Amount Per Serving		%DV
	Total Fat 2.1g	3%
	Saturated Fat 1.3g	6%
	Monounsaturated Fat 0.6g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 7mg		2%
Sodium 29mg		1%
Potassium 178mg		5%
Total Carbohydrate 16.0g		5%
	Dietary Fiber 0.9g	3%
	Sugars 14.8g
Protein 2.4g		4%
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Fresh Fruit Medley with Mango and Honey Yoghurt

Recipe #83437 | 15 min | 15 min prep | add private note

⁽¹⁹⁾ RATE IT NOW Print Recipe

By: Jewelies
Feb 9, 2004

Healthy Fresh Fruit Salad

SERVES 4 (change servings and units)

Ingredients

4 cups fresh fruit (strawberries, grapes, kiwifruit, passionfruit or any fruit in season)
1-2 fresh mango (or tin if fresh arn't available)
1 cup plain yogurt (low fat is fine)
1 tablespoon honey

Directions

1
Mix fruit and divide into 4 serving dishes.
2
Blend mango until smooth.
3
Add yoghurt and honey.
4
Place yoghurt mixture in jug and refrigerate.
5
Serve over fruit.

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Featured Reviews for This Recipe

From: Chef #437200

On Jul 13, 2009

I can't believe I haven't rated this yet. This is so good and wonderful with so many different kinds of fruit. I didn't have plain yogurt on hand, so used nonfat vanilla yogurt. Thanks for such a great recipe.

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From: SusieQusie

On Sep 8, 2007

Another great recipe to support my mango habit! My mango was very sweet and 1 T honey was perfect. We ate it for breakfast, served atop fresh peaches and raspberries and sprinkled with granola. Tasted more like a great dessert than a healthy breakfast! Thanks for sharing!

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From: Trisha W

On May 27, 2004

As we were eating this my DH kept saying, "ummm... this is good!", over and over. I used 3 cups of fresh strawberries and 1 cup of green grapes and since the mango blend was a light orange it was pretty and colorful as well as tasty. I did add 1 package of sweet-n-low as I prefer a sweeter taste. I had not sweetened the strawberries so maybe that was why I felt I wanted it sweeter.

2 people found this review helpful

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