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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (156g) Recipe makes 2 servings |
||
| Calories 116 | ||
| Calories from Fat 19 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 29mg | 1% | |
| Potassium 370mg | 10% | |
| Total Carbohydrate 23.4g | 7% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 16.0g | ||
| Protein 2.9g | 5% | |
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Ingredients
- 1 banana, sliced
- 6 strawberries, sliced
- 2 teaspoons light brown sugar
- 4 ounces vanilla yogurt (regular,low-fat or non-fat- ok)
Directions
1
Place ½ of the bananas and ½ of the strawberries in each of 2 parfait glasses.2
Sprinkle 1 teaspoon of brown sugar over each.3
Top with each with ½ of the yogurt and serve.
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Browse similar recipes by category
- Course > Breakfast
- Course > Desserts
- Main Ingredient > Eggs/Dairy
- Main Ingredient > Fruit
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Preparation > Technique > No Cook
- Occasion > Holiday/Event
- Occasion > Brunch
- Occasion > Taste/Mood > Comfort Food
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
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- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Munchkin Mama
On May 26, 2008
Everyone loved this simple side dish at breakfast. Thank you so much for posting it!
From: BD_Woman
On Dec 28, 2007
Very easy and quick to make. Simple ingredients and very pretty. Nice for breakfast or brunch.
From: Manami
On Sep 24, 2007
These are always great! Anything with banana is 5 stars and it was a good choice to have this type of recipe on the menu.
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