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Nutrition Facts

Serving Size 1 (287g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 tablespoon white wine vinegar

Calories 626
Calories from Fat 435 (69%)
Amount Per Serving %DV
Total Fat 48.4g 74%
Saturated Fat 8.5g 42%
Monounsaturated Fat 8.4g
Polyunsaturated Fat 29.1g
Trans Fat 0.0g
Cholesterol 26mg 8%
Sodium 347mg 14%
Potassium 671mg 19%
Total Carbohydrate 45.5g 15%
Dietary Fiber 8.7g 34%
Sugars 34.9g
Protein 12.3g 24%

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Fresh Fig and Feta Salad With Toasted Walnuts

Recipe #250866 | 5 min | 5 min prep | add private note
French Tart

By: French Tart
Sep 4, 2007

It's fig time here in SW France, and I have been busy making up new fig recipes, as well as making jams, pickles, alcohol steeped figs and chutneys with all our harvest! This was thrown together one Sunday afternoon as a starter for a lazy Al Fresco Sunday lunch - and since then I have had requests for it nearly every day! If you are lucky enough to have a fig tree, try and garnish the individual plates with a couple of washed leaves - it really adds a certain panache to the appearance of the salad! I have made this with Chevre - Goat's Cheese as well as Feta, and it was just as delicious. Amounts given are for a starter for 6 people - and assuming that the figs are medium to large in size; please adjust the quantities if necessary. Toasting the walnuts beforehand is well worth the effort, and if you toast more than is needed, any excess can be stored in an airtight container.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Toasted Walnuts:.
  2. 2
    In a large, heavy frying pan, over a high heat, toast the walnuts for 2 to 3 minutes, stirring frequently. Remove and set aside to cool.
  3. 3
    Vinaigrette:.
  4. 4
    Put the vinegar and a good pinch of salt and black pepper in a screw-top jar and shake until the salt has dissolved. Add the mustard and walnut oil, then shake again to emulsify – the emulsion will hold for ten minutes or so, but give it another jiggle just before you use it to dress the salad.
  5. 5
    Salad:.
  6. 6
    Wipe the fresh figs gently, and cut them in half. Arrange them on a large platter, OR on individual plates - allowing 4 to 5 fresh figs per person, depending on the size.
  7. 7
    Sprinkle 1 to 1 1/2 ozs of crumbled feta or goat's cheese per person, over the top of the fresh figs.
  8. 8
    Scatter the chopped,toasted walnuts over the fig salad.
  9. 9
    Just before serving, drizzle the vinaigrette over the salad, and garnish each plate with 1 - 2 fresh fig leaves if available.
  10. 10
    Serve with crusty bread and butter.
  11. 11
    Can also be served as a dessert/cheese course combined.

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Featured Reviews for This Recipe

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From: RiverRat

On Sep 30, 2009

I have made this twice when I was lucky enough to get ripe figs, and it's wonderful. I like to serve it on a bed of young greens, though, and I also use balsamic vinegar instead of white wine vinegar. I think this recipe is forgiving enough that it can be played with and still be terrific. Today we had it with a warm baguette and some homemade red wine, for lunch. Yum!

1 person found this review helpful

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  • From: rosslare

    On Sep 1, 2008

    0 people found this review helpful

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  • From: Mia #3

    On Jun 13, 2009

    Hi F.T. great receipe you have here, I'm always on the look out for new fig receipes, as I have an enormous fig tree in my front yard. If the weather goes well I can harvest figs twice a year, in June, then again in the end of September. I'm lucky this year, for I'll have 2 harvest. I had some friends over and tried this recipe out on them. They went absolutey crazy over them, I served it with a nice white Port wine, just the perfect touch. Thanks so much for the lovely receipe, I will be making this often, even if its just for me. lol...lol...lol...

    2 people found this review helpful

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  • From: Thorsten

    On Sep 9, 2007

    It was made pretty fast and tasted so good. The fruityness of the figs goes so well together with feta and toasted walnuts. Great. Used very ripe figs and they were great in this salad. To emphasize the fruity notes I added very little lemon juice to the vinaigrette. Loved it. Thanks for sharing this delicious salad recipe.

    2 people found this review helpful

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  • Read all 4 reviews

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