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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 235g Recipe makes 2 cups) The following items or measurements are not included below: red wine vinegar |
||
| Calories 59 | ||
| Calories from Fat 4 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Potassium 520mg | 14% | |
| Total Carbohydrate 13.5g | 4% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 5.8g | ||
| Protein 2.3g | 4% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: snowangel
On Jan 16, 2007
I made this salsa tonight and everyone in the family loved it. The only change I made was to substitute fresh lime juice for the red wine vinegar. Thanks for a great recipe Derf.
From: Bergy
On Mar 24, 2005
I am making something I will call a Mexican Steak tonight and wanted some fresh Salsa. Well Derf, your recipe called for all ingredients that I had on hand - Made it this morning so it can mature all day - Tasted it and it is MM MM good I wanted it a wee bit spicier so I added 1 tsp of chili flakes. The red wine vinegar is a good idea I don't always have fresh lime at home - Thanks Derf for another keeper
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