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Nutrition Facts

Serving Size 1 cups 295g

Recipe makes 4 cups)

Calories 238
Calories from Fat 114 (48%)
Amount Per Serving %DV
Total Fat 12.8g 19%
Saturated Fat 7.3g 36%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 456mg 19%
Potassium 427mg 12%
Total Carbohydrate 28.2g 9%
Dietary Fiber 2.9g 11%
Sugars 6.1g
Protein 6.9g 13%

how is this calculated?

Fresh Corn Soup

Recipe #135258 | 28 min | 15 min prep | add private note
Caroline Cooks

By: Caroline Cooks
Aug 29, 2005

Delightfully refreshing. For spicy taste--substitute green chiles for green pepper. Add a dollop of salsa or sour cream and chopped chives to enhance the flavor.

4 cups (change servings and units)

Ingredients

Directions

  1. 1
    Sauté onion and peppers in butter in a large saucepan for 3 minutes, stirring occasionally.
  2. 2
    Add corn; cook 3 minutes, stirring constantly.
  3. 3
    Stir in chicken broth, sugar, salt and white pepper.
  4. 4
    Cover, reduce heat to low and simmer 10 minutes.
  5. 5
    Stir in half and half; cook until thoroughly heated.
  6. 6
    DO NOT BOIL.

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Featured Reviews for This Recipe

From: Chef 565650 Jim

On Jan 12, 2009

A great way to use up that extra corn. Reviewed the other recipes and added a few extras - 4 cloves of garlic, a rib of celery, a piece of broccoli, and I substitutes much of the half and half with regular skim milk, a little cream cheese, and some heavy cream. I also ran it through the bleneder and then the food mill to get rid of my old corn hunks and make it creamy smooth. I think it turned out great. Jim in So. California.

0 people found this review helpful

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  • From: Chef #343574

    On Aug 18, 2006

    Super easy to make, very summer-y taste. I used a whole onion and green pepper and just enough tasbasco to give it a little "zing." I was somewhat suprised to find that my 14 month old daughter loved it even though it was just slightly spicy.

    1 person found this review helpful

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    From: echo echo

    On Apr 7, 2007

    Made up a batch of this for lunch and couldn't resist eating half all by myself. I used the green pepper, because I had a left-over part of a peppper to use up, but added a bit of hot pepper sauce to try to mimic the effect of using green chilies. A great, quick, easy lunch or supper, bursting with flavor.

    1 person found this review helpful

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    From: KITTENCAL

    On Mar 27, 2007

    This is a wonderful soup! I also sauteed 2 tablespoons fresh garlic with onion and bell pepper and also added in 2 jalapeno pepers, I did add in the pimientos which was a great addition to this soup, Caroline thank you sharing, we really enjoyed this!...Kitten

    1 person found this review helpful

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  • Read all 5 reviews

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