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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (118g) Recipe makes 8 servings The following items or measurements are not included below: 3/4 teaspoon seasoning salt |
||
| Calories 99 | ||
| Calories from Fat 27 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.1g | 4% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 34mg | 1% | |
| Potassium 311mg | 8% | |
| Total Carbohydrate 17.2g | 5% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 3.1g | ||
| Protein 3.5g | 7% | |
Ingredients
- 3/4 cup light sour cream
- 1 teaspoon worcestershire sauce
- 3/4 teaspoon seasoning salt
- 3 cups fresh corn kernels (about 5 ears)
- 1 cup red bell pepper, finely chopped
- 1 cup green onion, finely chopped
- 1 garlic, minced
Directions
1
Combine first 3 ingredients in a large bowl, stirring with a whisk.2
Add corn and remaining ingredients, stirring to combine.3
Cover and refrigerate at least 2 hours before serving.
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- Course > Salads
- Main Ingredient > Vegetables > Corn
- Preparation > Time to Make > < 15 mins
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Featured Reviews for This Recipe
From: Scoutie
On Sep 21, 2009
Sooo good! I had some left over grilled corn that I cut off the cob, which added a nice, smokey dimension. I agree with Parsley, it gets better the longer it chills. I will make it early in the morning the next time. Thanks for posting Abby.
From: bobo3039
On Aug 26, 2007
I also made this recipe from Cooking Light magazine. I did steam my corn rather than using it fresh. I thought the dressing was quite nice with the worcestershire adding a great flavor.
From: *Parsley*
On Aug 9, 2007
Great for using up leftover fresh corn on the cob! It's simple and light. The flavors really do get even better the longer it chills. The worcestershire adds a nice punch of flavor. I'll make this easy summer salad again. Thanx for posting!
From: Chef #708436
On Sep 20, 2009
Perfect... I had some wonderful veggies in my garden, diced them added a little tiny bit of hot sauce to the dressing.... yum! Fresh and perfect match for any dinner....
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