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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (110g) Recipe makes 8 servings |
||
| Calories 255 | ||
| Calories from Fat 78 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 205mg | 8% | |
| Potassium 85mg | 2% | |
| Total Carbohydrate 42.3g | 14% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 25.7g | ||
| Protein 3.1g | 6% | |
Super Healthy Strawberry & Blueberry Smoothie
From: PanNan
On Jun 30, 2009
I used this recipe to make a peach blueberry cobbler. I used 1 cup sliced fresh peaches and 1 cup blueberries. It was delicious!
From: mommyoffour
On Mar 24, 2009
I made this for my family the other night. We really enjoyed this served with ice cream. I used frozen berries instead of fresh but otherwise followed the directions. Thank you for posting.
From: LMillerRN
On Jul 17, 2006
I made this last night for Father's Day. My husband and my father LOVED IT. We finished the whole dish. The only thing I did differently is substituted Splenda/Sugar Mix for the sugar. It was wonderful. I was told not to loose this recipe. Thanks.
From: msboogie
On Jul 14, 2004
I followed the directions exactly EXCEPT I messed up when I set my oven to 250 instead of 350. Had to cook longer, and it STILL was a hit! Perfect balance of flavors - not too sweet like some blueberry cobblers. I'll be making this again and again, thanks for an easy, family-pleasing recipe!
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