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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 237g Recipe makes 5 cups) |
||
| Calories 282 | ||
| Calories from Fat 37 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.1g | 6% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 51mg | 2% | |
| Potassium 330mg | 9% | |
| Total Carbohydrate 51.8g | 17% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 4.0g | ||
| Protein 9.2g | 18% | |
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By: Audrey M
From: Dreamer in Ontario
On Dec 9, 2008
These are just fantastic. I didn't have any french-fried onions on hand and made these instead. I don't think I'll ever buy commercial fried onions again. They're very quick to make up. One small onion made enough for my casserole.
From: MommaEllen
On Nov 28, 2008
Oh, the power of Zarr! These are sooo much better than store bought, not only fresher, but no added chemicals/preservatives. I put them in the deep fryer at 375 degrees for about 5 minutes, flipping them often with long handled tongs. One large onion made plenty for a green bean casserole at Thanksgiving. Thanks for another Zarr recipe that saves me money!
From: princess buttercup
On Dec 3, 2002
I was caught making the classic green bean casserole for the holidays and didn't have the Durkees French Fried onions. I had no desire to run to the store so I tried these. They are much easier than I imagined. Cooked up a batch in just a few minutes. (and had to chase the kids out of the kitchen so I had some to cook with!) I salt and peppered the flour before cooking the onions. I will never buy them again! (just have to remember to double the batch...they are so addictive!)
From: sarah3481
On Dec 7, 2006
I am currently living in Japan. There are no French Fried Onions at the market, so I thought I would give this a try. Thanks so much for saving my holidays, they wouldn't be the same without the green bean casserole! Would suggest cooking to the point of almost burning, otherwise they can become a little soggy.
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