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Nutrition Facts
Serving Size 1 (219g) Recipe makes 4 servings
Calories 138
Calories from Fat 18		(13%)
Amount Per Serving		%DV
	Total Fat 2.1g	3%
	Saturated Fat 1.3g	6%
	Monounsaturated Fat 0.5g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 7mg		2%
Sodium 87mg		3%
Potassium 397mg		11%
Total Carbohydrate 24.2g		8%
	Dietary Fiber 2.4g	9%
	Sugars 20.7g
Protein 6.7g		13%
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French Apple Yogurt

Recipe #221119 | 20 min | 10 min prep | add private note

⁽¹⁰⁾ RATE IT NOW Print Recipe

By: Sharon123
Apr 6, 2007

This is wonderful if you love apples and yogurt. Adapted from a recipe by the US Apple Consumers Association.

SERVES 4 , 4 cups (change servings and units)

Ingredients

3 cups diced apples
2 cups plain low-fat yogurt (drain off liquid)
1 teaspoon vanilla
1/2 teaspoon cinnamon
2 teaspoons brown sugar (if apples are tart or use1-2 tsp. honey)

Directions

1
Cook the apples in 1/2 cup water 5 to 10 minutes, or until soft.
2
Reserve one cup and put the rest into blender with one cup yogurt, vanilla, cinnamon, and brown sugar.
3
Blend very briefly.
4
Mix all ingredients together. This makes about a quart. Enjoy!

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Featured Reviews for This Recipe

From: Annacia

On Nov 14, 2008

What s lovely and healthy treat. I used Gala apples, fat free plain yogurt and a combo of Splenda brown sugar and regular Splenda to trim the fat and sugars as low as possible. I left a lot of chunks in mine so that there was something to chew on but if you blended it all well it would be a great topping for cereals or some desserts.

1 person found this review helpful

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From: Dreamer in Ontario

On Jun 25, 2008

I used Crispin apples and fat free vanilla yogurt, omitting the vanilla in the recipe (unfortunately the plain yogurt had become a science project). It didn't need any additional sugar. This is delicious. Thanks for posting. Made for ZWT4

1 person found this review helpful

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From: Hot Pepper

On Mar 18, 2008

Every bite was better than last one! This is the kind of dish where you scrape up every last drop with your spoon. We loved it. Thanks!

3 people found this review helpful

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From: WI Cheesehead

On Sep 13, 2007

I wanted to halve this recipe, but couldn't figure out how to do step 2 in half, so I just put it all in the blender. I know now why you don't blend it all! The blender makes it too liquidy. I had chopped the apples in the mini chopper, then cooked in the water, then drained the cooked apples. I think it would have worked fine after that to just mix it all together by hand. I will try that next time. Nice flavor though! I'm sure my 4 yo, who always eats yogurt that I flavor (instead of the expensive stuff), will like it.

3 people found this review helpful

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