No current photos.

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (399g) Recipe makes 4 servings
Calories 195
Calories from Fat 27		(14%)
Amount Per Serving		%DV
	Total Fat 3.1g	4%
	Saturated Fat 0.9g	4%
	Monounsaturated Fat 1.0g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.0g
Cholesterol 105mg		35%
Sodium 82mg		3%
Potassium 273mg		7%
Total Carbohydrate 36.9g		12%
	Dietary Fiber 8.1g	32%
	Sugars 7.0g
Protein 7.8g		15%
detailed view... how is this calculated?

Freekeh (Green Bulghur) Stuffing

Recipe #341236 | 2 hours | 30 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: dogsandwoods
Dec 3, 2008

Found freekeh in an Arabic store. Though I am of Middle Eastern descent, this was an unfamiliar product. I have not made this recipe from www.greenwheatfreekeh.com.au as I just bought the box today. There are no other freekeh recipes on Recipezaar, so I thought we could expand our horizons together! (It looks like whole bulghur, only it's green.). NOTE: Cooking time does not include overnight soaking of freekeh. As Recipezaar would not accept 'freekeh', I had to use bulghur for the recipe to take.

SERVES 4 -6 , 2 cups (change servings and units)

Ingredients

1 cup uncooked cracked bulgur, soaked overnight in
1 cup water
1/2 cup fresh herb (mint, thyme, chives and basil, 1/4 c if dried)
1 large granny smith apple, peeled, cored and finely chopped
1 medium onion, finely grated
2 eggs
1 pinch salt (to taste)
1 pinch pepper (to taste)

Directions

1
Drain and squeeze the water from the freekeh.
2
In small bowl, lightly beat eggs until thoroughly mixed.
3
In another bowl, mix remaining ingredients.
4
Add egg mixture to freekeh mixture and mix thoroughly.
5
Stuff the small or medium turkey or large chicken.
6
If you can stuff the bird a few hours ahead of time, the flavors will mingle better with the bird.
7
NOTE: Keep stuffed bird in fridge until ready to cook. Do not store at room temperature.