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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (216g) Recipe makes 2 servings |
||
| Calories 296 | ||
| Calories from Fat 239 | (80%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.6g | 40% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 17.7g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 112mg | 4% | |
| Potassium 959mg | 27% | |
| Total Carbohydrate 17.2g | 5% | |
| Dietary Fiber 12.6g | 50% | |
| Sugars 2.1g | ||
| Protein 4.0g | 8% | |
Ingredients
- 2 small avocados
- 1 1/2 teaspoons lime juice
- 1 tablespoon salsa
- 2 tablespoons tomatoes, diced
- 1 tablespoon cilantro, shredded
- salt and pepper, to taste
Directions
1
Peel and mash the avocados.2
Mix in all ingredients.3
Try not to think too hard. Just do what feels good.4
Eat it all yourself before your family gets to it.
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Browse similar recipes by category
- Course > Appetizers > Dips
- Course > Lunch/Snacks > Snacks
- Cuisine > North American > Mexican
- Preparation > Time to Make > < 15 mins
- Preparation > Number of Servings > For 1 or 2
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Gerry
On Oct 20, 2009
Did a half recipe as I often do when looking for a new appetizer - loved the combination. Have the recipe set aside - will be serving this at my next gathering - it's that good! Too vary I may do as some of your previous reviewers and add a little chopped red onion or perhaps some green chilis. Love when easy tastes this good. Thank you MandyLovesPandys.
From: CarrolJ
On Oct 3, 2009
Very good! It was a different flavor for me because I usually add lemon juice instead of lime and also usually put in chopped green chilis. This was a nice change. Made for PAC Fall 2009.
From: *Parsley*
On Jun 6, 2009
Very good (or freakin' good) guac! I like that it's very simple so you can enjoy the creaminess of the avocados. The fresh is a must! I also added some fresh minced garlic, just because I always do. This was a lovely snack for us while sitting on our deck sipping virgin margaritas with the kids. Thanx for a yummy guac!
From: Color Guard Mom
On Oct 27, 2008
This is very good and a very easy recipe. I love the fresh tomatoes and creaminess. I would have given it 5 stars, but I think it needs a little more zip, that's a personal preference though. Thanks for posting! Will make again! Made for I Recommend Tag Game.
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