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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (422g) Recipe makes 4 servings |
||
| Calories 1051 | ||
| Calories from Fat 455 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 50.6g | 77% | |
| Saturated Fat 19.8g | 99% | |
| Monounsaturated Fat 18.5g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 353mg | 117% | |
| Sodium 2017mg | 84% | |
| Potassium 2291mg | 65% | |
| Total Carbohydrate 28.6g | 9% | |
| Dietary Fiber 11.9g | 47% | |
| Sugars 0.2g | ||
| Protein 119.2g | 238% | |
SERVES 4 -6
Beef and Black Bean Chili with Toasted Cumin Crema and Avocado Relish
Cornbread Topped Chili Con Carne
South of the Border Veggie Chili with Fixins
From: Chef #999889
On Oct 23, 2008
Actrually, Mr. Tolbert's recipe called for beef kidney suet, which adds a great taste to the dish but is hard to find these days. I also think his included paprika. I have his book somewhere...just need to find it!
From: Chef #874653
On Jun 27, 2008
Not Frank's ORIGINAL recipe. my ex-wife's father, Tommy Chenault was the composing room foreman for the Dallas Morning News for 40 years. Knowing I love chili, and being a close personal friend of Frank's, he got Frank to write his recipe down for me. I have since lost it and was here looking for it. This is not it. His original recipe called for shank meat, because it makes it's own suet.
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