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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (159g) Recipe makes 6 servings |
||
| Calories 210 | ||
| Calories from Fat 13 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 200mg | 8% | |
| Potassium 204mg | 5% | |
| Total Carbohydrate 45.5g | 15% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 9.4g | ||
| Protein 3.7g | 7% | |
SERVES 6 , 4 cups
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Baby Kato
On Nov 11, 2009
What a wonderful rice. So tasty and flavorful. It was perfect, just the right amount of spice and apple juice. It made a wonderful salad with fresh fruit. I also used some of it for little fried rice cakes which I added some chopped green apple and sweet onion too...soo great. Thanks for sharing this versatile recipe.
From: WiGal
On May 4, 2009
Excellent! Easy and healthy too. Seasonings and timings are right on. I paired this with Pork Chops Braised in White Wine. Made for 1-2-3- Hit Wonders! Thanks KateL for posting another winner.
From: Annacia
On Dec 20, 2008
This rice is really outstanding. I saw the ginger in it and thought "Oriental". Boy was I off! I paired it with ginger and garlic stir fryed veggies and salmon. I will make this again with chicken that has an apple flavor element included. That match would be unconquerable! The apple juice delivers a much sweeter punch than I had expected and the ginger plays well into that . The cinnamon too is mild and sweet. This would also be incredible used in a turkey dinner also. Made for Santa's Secret in Photo Tag.
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