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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (227g) Recipe makes 6 servings |
||
| Calories 312 | ||
| Calories from Fat 140 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.6g | 24% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 8.3g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 98mg | 32% | |
| Sodium 709mg | 29% | |
| Potassium 661mg | 18% | |
| Total Carbohydrate 4.1g | 1% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 0.3g | ||
| Protein 38.2g | 76% | |
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SERVES 6
1 (2.5-3 lb) whole salmon, side scaled, with skin, pin bones removed
From: Sharon123
On Oct 12, 2008
Very nice! I enjoyed the lemony flavor and the rosemary was quite nice too! Thanks gert! Made for PRMR.
From: Recipe Reader
On Oct 7, 2008
Oh this is good. All of the flavors work so well together, and the salmon is very moist. I cut this in half for 3 6 oz fillets, and it worked very well - although I just lightly sprinkled the fillets with the salt and pepper instead of measuring, and I'm sure I used less. I look forward to making this again, thanks for posting!
From: Bobtail
On Jul 8, 2007
I pared this recipe down to one serving, using a salmon fillet. True to gertc96's description, it is easy and quick to put together, along with delicious! I loved the look of the fillet with the slices of lemon, onion and garlic on top,gives it a gourmet look and the clean up was a breeze! Thanks gertc96!
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