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Nutrition Facts
Serving Size 1 dozen 126g Recipe makes 1 dozen)
Calories 455
Calories from Fat 11		(2%)
Amount Per Serving		%DV
	Total Fat 1.2g	1%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 583mg		24%
Potassium 133mg		3%
Total Carbohydrate 95.4g		31%
	Dietary Fiber 3.4g	13%
	Sugars 0.3g
Protein 12.9g		25%
how is this calculated?

Flour Dumplings (Sinkers/Spinners)

Recipe #183964 | 26 min | 6 min prep | add private note

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By: Hobbyzu
Aug 30, 2006

There are many varieties of dumplings; the flour dumpling is the most popular in the Caribbean and the simplest to make. In Bermuda, most people call these sinkers because they don't rise to the top. I usually add a little sugar and sometimes parsley, but this is how a friend of mine does hers.

1 -2 dozen (change servings and units)

Ingredients

1 cup all-purpose flour
1/4 teaspoon salt
water, as needed

Directions

1
Sift the flour and salt into a bowl and slowly add enough cold water to make a stiff dough.
2
(A sticky dough makes a soft pasty dumpling.).
3
Knead in the bowl or on a lightly floured board until smooth.
4
Break off small pieces about the size of a walnut and roll between your hands. It should be similar to a long tube with pointy ends. They're usually about 3-4 inches long.
5
Immerse into salted boiling water and cook for 15-20 minutes.
6
Or add to soups and stews and cook for the same period or longer.