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Nutrition Facts

Serving Size 1 (203g)

Recipe makes 8 servings

Calories 330
Calories from Fat 160 (48%)
Amount Per Serving %DV
Total Fat 17.9g 27%
Saturated Fat 6.8g 33%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 374mg 15%
Potassium 300mg 8%
Total Carbohydrate 23.4g 7%
Dietary Fiber 1.6g 6%
Sugars 3.7g
Protein 14.2g 28%

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Recipe #14553 | 2 hours | 15 min prep | add private note

By: LikeItLoveIt
Nov 19, 2001

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Blanch salt pork in boiling water 5 minutes.
  2. 2
    Drain and rinse well; pat dry.
  3. 3
    Transfer to heavy large skillet and cook over medium flame until lightly browned.
  4. 4
    Remove from skillet using slotted spoon and reserve for use in salads or other dished.
  5. 5
    Increase heat to medium high.
  6. 6
    Add beef to skillet in batches (do not crowd) and cook until well browned on all sides, turning with spatula.
  7. 7
    Transfer meat to heavy 2 to 3 quart saucepan.
  8. 8
    Add onions to skillet reduce heat slightly and cook until deep golden brown about 10 minutes, stirring occasionally.
  9. 9
    Blend in flour and cook about 30 seconds, watching carefully so flour does not burn.
  10. 10
    Add stout and stir, scraping up any browned bits.
  11. 11
    Bring mixture to boil.
  12. 12
    Pour over beef.
  13. 13
    Blend in vinegar, sugar, parsley, bay leaf and thyme.
  14. 14
    Cover saucepan and simmer mixture for 30 minutes.
  15. 15
    Spread mustard over bread.
  16. 16
    Press bread into stew.
  17. 17
    Cover and cook until meat is tender, about 1 hour.
  18. 18
    Remove bay leaf and discard.
  19. 19
    Serve immediately.
  20. 20
    Serve with boiled potatoes, green salad and beer.

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Featured Reviews for This Recipe

From: karina1

On Oct 2, 2003

0 people found this review helpful

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  • From: Mike Karase

    On Nov 6, 2002

    I'm just stew-recipe browsing, and hoah-boy, this one looks good! (The only reason I gave it less than five stars is because I haven't tried the recipe). Nonetheless, I have a good feeling about this recipe! The pork fat and mustard tell me reminds me of French tastes. and the Flemmish bier is going to make this stew. While I am not an expert on Flemmish or French cooking, this recipe looks too good to resist!

    0 people found this review helpful

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    From: JustJanS

    On Jun 14, 2005

    I used bacon grease for this as I didn't have the smoked salt pork, I used Guinness for dark beer, and at step 14, I sliced the french bread into 1 1/2 inch rounds then spread those with mustard. This was very good thank you, but I think the servings are a bit off-3 of us ate what was supposed to feed 8.

    2 people found this review helpful

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  • Read all 3 reviews

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