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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (348g) Recipe makes 4 servings |
||
| Calories 429 | ||
| Calories from Fat 107 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.9g | 18% | |
| Saturated Fat 6.2g | 30% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 23mg | 7% | |
| Sodium 816mg | 34% | |
| Potassium 221mg | 6% | |
| Total Carbohydrate 72.2g | 24% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 1.5g | ||
| Protein 8.1g | 16% | |
SERVES 4 -6
From: Bear_keeper
On Jun 11, 2009
This turned out perfectly! I've tried to cook brown rice in the pressure cooker before, because I needed to speed up the cooking time. But I've always had trouble knowing how long to cook it. Thanks for the clear instructions!
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