Flavorful Catfish Fillets

Ingredients

• 1/4 cup buttermilk
• 2 teaspoons Dijon mustard
• 1/2 cup cornmeal
• 1 teaspoon salt
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 teaspoon dried thyme
• 1/2 teaspoon black pepper
• 1/4-1/2 teaspoon cayenne pepper
• 1 lb catfish fillet
• 4 lemon wedges (optional)

Directions

1. 1

   In a shallow bowl, whisk buttermilk and Dijon until smooth. In another bowl, combine the cornmeal and seasonings. Dip fillets into buttermilk mixture, then into cornmeal mixture. Place 1 inch apart on a wire rack coated with cooking spray. Place rack on a baking sheet. Broil 4 inches from the heat for 3-4 minutes on each side or until fish flakes easily with a fork. Serve with lemon if desired.