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Nutrition Facts
Serving Size 1 (75g) Recipe makes 2 servings The following items or measurements are not included below: 3 tablespoons balsamic vinegar
Calories 219
Calories from Fat 121		(55%)
Amount Per Serving		%DV
	Total Fat 13.6g	20%
	Saturated Fat 1.9g	9%
	Monounsaturated Fat 9.9g
	Polyunsaturated Fat 1.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 80mg		3%
Potassium 46mg		1%
Total Carbohydrate 27.2g		9%
	Dietary Fiber 0.3g	1%
	Sugars 26.1g
Protein 0.3g		0%
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Flat Iron Steak Marinade

Recipe #172746 | 3¼ hours | 5 min prep | add private note

⁽⁶⁾ RATE IT NOW Print Recipe

By: Scott1265
Jun 15, 2006

This results in a tender, flavorful, slightly carmelized steak. I think it would work great with any less expensive cut of beef.

SERVES 2 (change servings and units)

Ingredients

3 tablespoons honey
3 tablespoons balsamic vinegar
3 tablespoons water
2 tablespoons olive oil
1 tablespoon lemon juice
1/2 teaspoon tarragon
1/2 teaspoon fresh ground pepper
1 dash salt

Directions

1
Whisk all ingredients together, pour over 1 pound of steak and marinade for at least 3 hours, turning each hour.
2
Grill over med-high about 6 minutes per side.

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Featured Reviews for This Recipe

From: Okitsme

On May 19, 2009

This was excellent! The first time I have ever cooked a flat iron steak and loved it. I followed the recipe exactly, except for marinating the steak for 24 hours and I cooked it for about 7.5 minutes per side, it turned out Medium Well in doneness. Very good, a keeper!!!

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From: TheDude

On Jun 10, 2008

A sweet but light-tasting marinade. Not overwhelming, but subtly accents the meat. I didn't have tarragon at my disposal, but instead used a Private Selection tarragon vinegar that had balsamic vinegar and a touch of red wine in it. I also added a touch more honey and more water because my cut of steak was fairly large. Grilled over medium-high heat for 7 minutes each side, then wrapped the meat in foil for an additional 6-8 minutes so it could finish cooking from the inside. Delicioso. My wife said it was one of the best she'd ever had.

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From: Take a Letter Maria

On May 24, 2007

This was a great marinade for my flat iron steak, I was out of balsamic vinegar so just used more lemon juice, I also added a dash of worchestshire sauce and some garlic powder. I marinade my steak for about 4 hours and let it sit on the counter about a 1/2 hour to get to room temp. before I broiled it. What a great flavor, it was delicious. I bet this marinade would work well on pork too. Thank you.

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From: Chef #980113

On Oct 6, 2008

This is a marinade a bit on the wild side. If you like a traditional steak flavor, the sweet becomes a bit overpowering. Our family was split down the middle. OK vs do you have anything else to eat? If your kids like steak .. .I would stick with the Teriyaki, Italian seasoning, or original steak flavor "no seasoning" instead.

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