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Nutrition Facts

Serving Size 1 (115g)

Recipe makes 1 servings

Calories 21
Calories from Fat 1 (5%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 92mg 2%
Total Carbohydrate 4.9g 1%
Dietary Fiber 2.1g 8%
Sugars 1.0g
Protein 1.1g 2%

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Flash-Fried Frozen Green Beans

Recipe #297442 | 15 min | 10 min prep | add private note

By: Babs #5
Apr 9, 2008

A very fast, flavorful, fresh side dish.

SERVES 1 -6 , 1 -6 1-6 Servings (change servings and units)

Ingredients

Directions

  1. 1
    Mince onion into small pieces; set aside.
  2. 2
    Prheat a dry (no oil or water) frying pan until it is very hot.
  3. 3
    When the pan's heat is high enough, throw in the frozen green beans. Saute, stirring occasionally, until the frost is off the beans.
  4. 4
    Add butter and onions to the beans; stir and saute until the onions are clear and the beans are soft.
  5. 5
    Add salt and pepper to taste.

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