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Nutrition Facts

Serving Size 1 (360g)

Recipe makes 4 servings

The following items or measurements are not included below:

five-spice powder

Calories 172
Calories from Fat 39 (22%)
Amount Per Serving %DV
Total Fat 4.4g 6%
Saturated Fat 1.2g 5%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 39mg 13%
Sodium 446mg 18%
Potassium 412mg 11%
Total Carbohydrate 15.6g 5%
Dietary Fiber 1.8g 7%
Sugars 2.0g
Protein 17.9g 35%

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Five-spice Chicken Noodle Soup

Recipe #101040 | 20 min | 10 min prep | add private note
Barb Gertz

By: Barb Gertz
Oct 1, 2004

Try this spicy Asian-inspired take on the traditional soothing chicken noodle soup. Recipe comes from Better Homes and Gardens.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a large saucepan combine water, chicken broth, green onions, soy sauce, garlic, five-spice powder, and ginger; bring to boiling.
  2. 2
    Stir in bok choy, sweet pepper strips, and noodles; return to boiling, reduce heat; boil gently, uncovered, 3 to 5 minutes or until noodles are tender,.
  3. 3
    Stir in chicken, heat through and Serve.

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Featured Reviews for This Recipe

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From: kelly in TO

On Jun 9, 2009

Hey Barb, another great recipe! I added broccoli, mushrooms, onions and used soba noodles. Loved the 5 spice and ginger. Thank you!

0 people found this review helpful

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  • From: MonsterMaha

    On Jan 2, 2009

    This was so awesome! Loved all subtle flavors. This was so easy to make and prepare. I used buckwheat somen noodles for added health. What's more, if you make the servings 6 instead of 4, each serving is just 2 points in Weight Watchers! I'm so excited with this recipe. Thanks so much for posting a healthy, low fat meal!

    2 people found this review helpful

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  • From: Roosie

    On Dec 12, 2004

    Mmmmm! I fiddled with this a "bit": 1) added about tsp of minced ginger (in addition to the ground) 2) used only 1 clove garlic (I seem to have lost a whole head of garlic somewhere...), 3) used udon noodles rather than somen 4) probably more than 2 cups bok chok- I just used 2 stalks of baby bok choy. 5) I didn't have any cooked chicken on-hand so we chopped up a thigh and cooked it with the rest of the ingredients in step 1. 6) I also used homemade vegetable stock instead of canned broth (so it was nice that I cooked the chicken in the broth... gave it a bit more chicken flavor.) 7) Added a stray bit of tofu (about 4 oz) that was kicking about the fridge. So, I think that all of that just proves how versatile this recipe is! I think you could add more veggies if you were so inclined- hot peppers, carrots, etc. I think this would also work well vegetarian too- using tofu as I did (although I must admit, the chicken was good!!) or tempeh. I was really surprised that the 5 spice adds as much flavor to this as it does- it really gives a lovely flavor, a step above subtle- certainly not overpowering. Just right. We loved this. Quick, easy, versatile and scrumptious! Definitely a 5+. Thanks, Barb!!

    8 people found this review helpful

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  • From: Pumpkie

    On Oct 14, 2004

    Omg if I could give this higher stars I would. I love to use five spice but in this soup it is outstanding, perfect for our fall weather. Couldn't be an easier recipe just wish I had doubled it!

    3 people found this review helpful

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