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Nutrition Facts

Serving Size 1 slices 65g

Recipe makes 16 slices)

Calories 130
Calories from Fat 26 (20%)
Amount Per Serving %DV
Total Fat 2.9g 4%
Saturated Fat 0.6g 3%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 276mg 11%
Potassium 121mg 3%
Total Carbohydrate 22.8g 7%
Dietary Fiber 2.5g 10%
Sugars 3.0g
Protein 4.2g 8%

how is this calculated?

Five-Grain Soda Bread

Recipe #20405 | 1¼ hours | 15 min prep | add private note
Derf

By: Derf
Feb 22, 2002

Quick and easy--we make it often. Freeze well and very nice toasted. (if you don't have all the flours, use a combination of what you have to make a total of 3 1/4 cups). From The Lighthearted Cookbook by Anne Lindsay.

16 slices (change servings and units)

Ingredients

Directions

  1. 1
    In bowl, combine all purpose, whole wheat, rye, graham flours and rolled oats, sugar, baking powder, baking soda and salt.
  2. 2
    Cut in margarine until well mixed.
  3. 3
    Stir in raisins, if using, add buttermilk and stir to make soft dough.
  4. 4
    Turn out onto lightly floured surface and knead about 10 times or until smooth.
  5. 5
    Place on greased baking sheet, flatten into circle about 2 1/2 inches thick.
  6. 6
    Cut a large "x" about 1/4 inch deep on top.
  7. 7
    Bake in 350°F oven for 1 hour or until toothpick inserted in center comes out clean.

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Featured Reviews for This Recipe

From: Zombiwoman

On Dec 16, 2007

I substituted like crazy - did not have buttermilk, but water-thinned yogurt worked beautifully and used flax seed meal in place of the rye - and this came out great! This one is a keeper!

2 people found this review helpful

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  • From: Art Messier

    On Dec 11, 2002

    One of the best.Easy to make, healthy, and delicious.Have made it several times..Art

    1 person found this review helpful

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  • Read all 2 reviews

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