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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (168g) Recipe makes 6 servings |
||
| Calories 252 | ||
| Calories from Fat 155 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.3g | 26% | |
| Saturated Fat 13.1g | 65% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 35mg | 1% | |
| Potassium 215mg | 6% | |
| Total Carbohydrate 25.1g | 8% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 18.4g | ||
| Protein 2.7g | 5% | |
Five Cup Salad
By: Jellyqueen
Aug 29, 2003
I got this recipe out of a Southern Traditions, a cookbook published by our local Southern Pine Electric Corporation. This book was sold as a fundraiser for The American Cancer Society. It is quick and easy and can be easily adapted to the types of fruit you like best. Cook time is actually chill time.
SERVES 6
Ingredients
- 1 cup sour cream
- 1 cup pineapple chunk or fruit cocktail, drained
- 1 cup miniature marshmallow
- 1 cup mandarin orange section, drained
- 1 cup grated coconut
- lettuce, for presentation
Directions
1
Mix in a bowl and chill well.2
Serve on lettuce leaves.
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Browse similar recipes by category
- Course > Salads
- Preparation > Time to Make
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Equipment > Refrigerator
- Preparation > Presentation > Served Cold
- Occasion > Holiday/Event > Non-Religious > Thanksgiving
- Occasion > Holiday/Event > Non-Religious > Independence Day
- Occasion > Holiday/Event > Religious > Easter
- Occasion > Holiday/Event > Religious > Christmas
- Occasion > Brunch
- Occasion > Taste/Mood > Sweet
- Occasion > To Go... > Potluck
- Occasion > Everyday
- Dietary > Free of... > Gluten-free
Featured Reviews for This Recipe
From: bsneary
On May 15, 2007
We call this salad "Aunt Helen's Salad: because she always made it for holidays. After Aunt Helen passed the tradition of making this went to my daughter. It's so easy for a small child to make.
From: Angel91805
On Nov 21, 2006
I was just about to enter my Five Cup Salad recipe and noticed that yours was a match to mine! YUMMY!!! There are many "Five Cup Salads" on the Zaar and most of them are more than 5 cups! Go figure!!! I've been making this one for years and all the family and friends love it!
From: DuChick
On Dec 25, 2007
This fruit salad is great! It's a keeper for taste, efficiency and presentation. I wondered about the sour cream being the ingredient to hold it all together, but it was very good. Nothing could be easier or quicker than throwing this together and setting it on the table. Thanks Jellyqueen!
From: Salt Lake Meal Swapping
On May 30, 2007
A great party recipe. Just keep sour cream in the freezer, the cans, marshmallows and coconut stocked in your pantry and you are ready for any surprise potlucks.
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