Fish in Pineapple-Lime Sauce

Ingredients

• 1/2 cup unsweetened pineapple juice
• 1/3 cup fresh lime juice (3 to 4 limes)
• 1 1/4 lbs fish fillets, such as orange roughy,halibut or cod
• 1/2 teaspoon cornstarch, dissolved in
• 1 tablespoon water
• 1 tablespoon chopped cilantro or fresh tarragon or parsley (or other herb)

Directions

1. 1

   Heat pineapple and lime juices to a simmer in a large non-stick skillet over medium heat.

2. 2

   Add fillets and poach 1 minute.

3. 3

   Carefully turn fish over.

4. 4

   Cover and simmer 5 to 7 minutes.

5. 5

   Transfer fish to a large plate and cover to keep warm; reserve juices in the skillet.

6. 6

   Stir cornstarch mixture into pan juices.

7. 7

   Simmer 1 minute.

8. 8

   Pour over fillets.

9. 9

   Sprinkle with herbs and serve at once.