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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (688g) Recipe makes 6 servings |
||
| Calories 472 | ||
| Calories from Fat 127 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.2g | 21% | |
| Saturated Fat 8.0g | 40% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 81mg | 27% | |
| Sodium 792mg | 33% | |
| Potassium 1412mg | 40% | |
| Total Carbohydrate 58.7g | 19% | |
| Dietary Fiber 6.4g | 25% | |
| Sugars 4.1g | ||
| Protein 30.8g | 61% | |
Chicken With Tarragon, Garlic & Olives
Chicken and Bacon Corn Chowder
From: A Good Thing
On Jun 16, 2009
I've made this beautiful fish chowder twice in the last week and I plan on making it again soon! This is, without a doubt, the BEST chowder I have ever made. The first time I also added some frozen cooked prawns at the end for a bit of extra seafood, though it didn't really need anything else - it's perfect as is. Tonight I doubled the fish because I caught a good sale. The only other change I made to the recipe was to add fresh corn cut off the cob instead of frozen. This is a family favorite already. My SIL and I were talking tonight about all the other things you could do with the base (like add canned white beans and/or shredded chicken - instead of fish)...or similar. Very versatile, very yummy winner here. I am so glad you posted this SDB!!! UPDATE: I have now made this about a half dozen times and it just seems to get better and better!
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