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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (293g) Recipe makes 4 servings |
||
| Calories 334 | ||
| Calories from Fat 73 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.2g | 12% | |
| Saturated Fat 3.6g | 17% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 189mg | 63% | |
| Sodium 694mg | 28% | |
| Potassium 568mg | 16% | |
| Total Carbohydrate 22.9g | 7% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.2g | ||
| Protein 39.4g | 78% | |
By: Manda
By: ratherbeswimmin'
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By: Karen=^..^=
SERVES 4 , 4 -8 white fish fillets
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From: mommyoffour
On Mar 27, 2009
These turned out very good. My kids are always asking for fried fish when I buy some at the store. I tried your recipe and this turned out perfect. Thank you for a good fish and chips recipe.
From: SGpratt
On Feb 12, 2008
This was yummy. My DH and I really enjoyed it while my kids were a bit less enthusiastic. I made Tartar Sauce to accompany it, and that was very tasty as well. I used small-medium tilapia fillets and cooked in canola oil for approximately 3 1/2 minutes. I agree with other posters that the fish didn't have much of a taste, but for us the tasty batter combined with the mild fish and the tartar sauce (ketchup for the kids) worked well. Will likely make again.
From: Fofi
On Oct 24, 2004
Tried this last night. It was quite tasty. I modified only a few things....I didn't have selfraising flour, so I added heaping 1/2 teaspoon of baking powder, and a dash of salt to 1/2 cup of all purpose flour. I also added some garlic powder, and cayenne to the batter for some added flavour. I used red snapper for the fish. We served it with some oven fries, broccoli and homemade tartar sauce. It turned our really well. I'd make a few changes though... next time I'll reduce the milk to half a cup (4 ounces instead of 5), as I think it would have been better if the batter was a teeny bit thicker, and would definitely season the fish before dipping in the batter. The batter was delicious, but the fish was a bit too mild in flavour for our tastes. I will definitely make again. Thanks!
From: Sharon123
On Oct 2, 2005
I used tilapia. I took a tip from another reviewer who didn't have self rising flour and used the baking powder. We had this with fries and tomato and lettuce salad. Thank you Miller!
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