No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (476g) Recipe makes 4 servings |
||
| Calories 300 | ||
| Calories from Fat 70 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 385mg | 16% | |
| Potassium 1054mg | 30% | |
| Total Carbohydrate 26.6g | 8% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 7.6g | ||
| Protein 31.2g | 62% | |
From: Cook In Southwest
On Oct 29, 2009
While this is a nice basic soup recipe, that's all it is - basic. I didn't find anything original or unique here. I made it with flounder, and the broth was not strongly flavored enough to even handle that much fishy taste. So, I highly recommend a very bland fish, such as cod for this dish. I did use a whole can of tomatoes, because I didn't want a partial can sitting around. I don't think that was at all detrimental. In fact, maybe it could use some tomato sauce or paste? The basil was a nice flavor addition. Maybe I didn't put enough in? I used water for the liquid. I doubt wine would have made any improvement. In fact, you may need to add a little more liquid than what the recipe calls for. I don't know what it needs, but there's just nothing special here as it is.
From: AmyRed
On Dec 13, 2006
I made a curried version of this by using ginger, turmeric, and masala spices in place of the herbs. I used stock from two lobsters and it proved a great way to continue enjoying our lobster! Oh boy, it was good!
From: Polar Bear
On Mar 3, 2004
This is a fast, simple, and delicious fish stew. My ingredients : 3 kinds of fish (leftovers in the fridge) shrimps (leftover too) white German Reisling wine celery, no leeks olive oil (avoiding butter) green peas whole can of Italian tomatoes I think the variety of the fish and avoiding flaking by not letting the fish simmer for a long time were key to this delicious recipe. Will definitely do this again and again. So simple, so hearty, so tasty. Next time, I will use fresh sage or mint leaves, yummy......thank you Gerry in Sanddunes
Showing 1-3 of 6 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved