1 of 4 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (284g) Recipe makes 4 servings The following items or measurements are not included below: sweet chili sauce light cheese light cheese |
||
| Calories 491 | ||
| Calories from Fat 219 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.4g | 37% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 9.0g | ||
| Polyunsaturated Fat 6.0g | ||
| Trans Fat 0.5g | ||
| Cholesterol 39mg | 13% | |
| Sodium 1326mg | 55% | |
| Potassium 414mg | 11% | |
| Total Carbohydrate 52.0g | 17% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 5.3g | ||
| Protein 16.0g | 32% | |
By: ~Rita~
By: Tish
By: LonghornMama
By: mama's kitchen
By: LifeIsGood
SERVES 4 -6
From: Caroline Cooks
On Jun 2, 2008
After seeing twissis' yummy-looking photo of this recipe...and having some frozen fish sticks, of course, I had to give it a try. Amazing flavor and a versatile recipe to add ingredients...this time I followed it to a "T"...and then, chopped some vine-ripened tomatoes and green olives for a nice addition after baking. This is a very nice change to an enchilada-type meal.
From: twissis
On May 19, 2008
Recipenapped as part of the Aussie/NZ Swap #16 & I hope you do not mind that I adapted your recipe to suit what I had on hand. Iceland does not have fish sticks in the US sense, but does have breaded fish fillets that I keep on hand for quick meals. I used sun-dried tomato tortillas, red onion, a blend of shredded cheddar + Monterrey Jack cheese & left out the mushroom soup as the only major chg. I did use a greater amt of fish as other reviewers did. I did not want to lose any of the cheese or lovely sauce, so I cooked them seam side up w/the rolled tortilla held in shape w/toothpicks (worked well). I served them w/oven-baked potato wedges + a ceviche-style tomato, onion & cucumber relish. Thx for posting a recipe that got me creatively inspired to turn something ordinary into something yummy good & not at all ordinary.
From: Jewelies
On Aug 10, 2007
Great, easy recipe that was enjoyed by all the family. I used a red onion and added more fish fingers to my tortillas as they were quite large tortillas. Thanks Mandy.
From: Kizzikate
On Jul 16, 2007
My grandkids loved these- so in my book, this is a winner!! I didn't use light cheese, all I had was regular shredded Mexican Blend. Easy and yummy. I wonder how these would be with salsa, and diced tomatoes instead of the soup and chili sauce??? Think I'll give that a try...
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