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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (380g) Recipe makes 6 servings The following items or measurements are not included below: 2 inches gingerroot |
||
| Calories 217 | ||
| Calories from Fat 24 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 83mg | 27% | |
| Sodium 3619mg | 150% | |
| Potassium 728mg | 20% | |
| Total Carbohydrate 10.5g | 3% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 3.9g | ||
| Protein 37.2g | 74% | |
From: Zanni
On Dec 29, 2008
This was a really good curry. I'm not used to cooking with fish, and my Indian husband was skeptical when I used frozen fish. He said he couldn't tell the fish wasn't fresh, and he loved the curry. I used about only half the water, as we ate this with chapattis and not over rice.
From: Chef #725053
On Jan 12, 2008
this recipe is fantastic, almost as good as you'd get from a curry house, i think it has something to do with whooshing all the ingredients together in the beginning, really brings out all the flavours. excellent!
From: Chef #666428
On Nov 26, 2007
Wonderful flavors! What a treat! This is pretty labor intense though. I'd give it a couple of hours combined prep and cooking time... And, worth every second!
From: Roz33
On Sep 9, 2006
This was a really tasty recipe that my family enjoyed. Just adjust the chili to your desire.
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