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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (536g) Recipe makes 3 servings |
||
| Calories 2333 | ||
| Calories from Fat 1979 | (84%) | |
| Amount Per Serving | %DV | |
| Total Fat 219.9g | 338% | |
| Saturated Fat 28.7g | 143% | |
| Monounsaturated Fat 60.6g | ||
| Polyunsaturated Fat 119.6g | ||
| Trans Fat 0.7g | ||
| Cholesterol 87mg | 29% | |
| Sodium 103mg | 4% | |
| Potassium 424mg | 12% | |
| Total Carbohydrate 59.7g | 19% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 39.3g | ||
| Protein 35.2g | 70% | |
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
From: chef janell
On Apr 9, 2009
I love it! Here is what happened to me on my 1st try. I did fine with the chicken frying. Dumped out the oil with no incedents! I had the sauce mixed, I let the wok heat up a little, it was smoking just a little, I added the sauce and continue to stir, it very quickly browned then I thought let it go just a little more to thicken it, I cook it to hard ball stage of sugar i think. When I put the chicken in and poured to a serving plate the sauce was set like a candy apple coating. hehehheee hard to eat. BUT VERY YUMMY. I will be more careful next time to not cook too long on the sauce. excellant recipe. Thanks
From: Chef #1203299
On Mar 23, 2009
I have been making this for recipe for several years and never gave it a rating. My husband and I LOVE this. We have made it for many friends and family and EVERYONE has asked for the recipe. One thing I did to make the chicken a little more breaded was add flour, baking powder and bakin soda to the cornstarch and water. But the sauce- I make the same and it is incredible!!!! Thanks for sharing this one with us!
From: PugsAndKisses
On Jun 4, 2003
This was so good!!! This recipe should come with a warning...this sauce is addictive!!! I did not have fresh ginger, had to sub ground, but it still turned out great!!! Only change I will make next time is to double the sauce and serve over rice!!! YUM!!!
From: ~Leslie~
On Dec 6, 2005
We totally enjoyed this dish! We had some reservations about the batter, as it looked so thin. I realized that it was not supposed to look so much like "batter" as it was a thin wash. It did thicken a little while it sat for a bit. So in goes the chicken into the oil, and the result was a light, crispy, golden piece of chicken. We served it to our 5 year old just like this, as she is not a sauce eater, and she loved it! Then came the sauce. The first batch, I must admit, we burned. It turned into candy!! Our fault completely! So we whipped up a second batch and it was well worth it. A delicious, caramel textured sauce with just the right amount of kick for us! If you don't like heat, tone down the chili flakes! I did have to make one substitution, as I did not have white sugar in the house, so we used brown sugar and it turned out great. Thanks for posting!
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