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Nutrition Facts

Serving Size 1 (211g)

Recipe makes 4 servings

Calories 72
Calories from Fat 7 (10%)
Amount Per Serving %DV
Total Fat 0.9g 1%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1199mg 49%
Potassium 520mg 14%
Total Carbohydrate 14.7g 4%
Dietary Fiber 4.2g 16%
Sugars 7.4g
Protein 3.5g 6%

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Fill-Me-Up Veggie Soup

Recipe #25816 | 45 min | 20 min prep | add private note

By: Kate Kremann
Apr 22, 2002

Tasty vegetables!

SERVES 4 , 4 cups (change servings and units)

Ingredients

Directions

  1. 1
    Saute carrot, onion and garlic over low heat in a large saucepan sprayed with non-stick cooking spray.
  2. 2
    About 5 minutes.
  3. 3
    Add the rest of the ingredients and bring to boil.
  4. 4
    Lower heat and simmer, covered, until beans are tender.
  5. 5
    About 20 minutes.

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