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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (319g) Recipe makes 10 servings The following items or measurements are not included below: 1 lemons, zest of |
||
| Calories 304 | ||
| Calories from Fat 86 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.6g | 14% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 864mg | 36% | |
| Potassium 995mg | 28% | |
| Total Carbohydrate 28.4g | 9% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 11.4g | ||
| Protein 26.8g | 53% | |
From: Chef mico
On Nov 1, 2009
This is a great interpretation of one of my fave dish. There are lots of methods in cooking this dish and this is one of the best though a liitle bit similar in cooking caldereta.Thanks for sharing your recipe and happy cooking.
From: Chef #1368567
On Aug 30, 2009
this is a great recipe!!!I've tried different ways of cooking menudo for months, and none seemed to taste right to me.But this recipe, just one try, BINGO!...it tastes sooooo good!!!...I like my menudo with lots of sauce though, so I used 1/2 kg of pork instead of 1...thank you for sharing this recipe over the web!
From: Chef #690660
On Dec 16, 2007
My family loved it! I couldn't find liver spread so I used minced liverwurst and it turned out to be a good substitute. The cheese and marinade really does make a lot of difference. Thanks!
From: beach bum in the Philippines
On Apr 10, 2007
this is great and after making it , found it to be very authentic. the only thing i would do is to not put in the liver,( i hate liver) but substitute a little bit of red hot pepper to spice it up a bit... all in all its a great recipe and makes a great dish. thanks for posting
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