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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (575g) Recipe makes 3 servings The following items or measurements are not included below: beans |
||
| Calories 548 | ||
| Calories from Fat 195 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.7g | 33% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 4.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 103mg | 34% | |
| Sodium 1419mg | 59% | |
| Potassium 1637mg | 46% | |
| Total Carbohydrate 56.2g | 18% | |
| Dietary Fiber 9.3g | 37% | |
| Sugars 20.9g | ||
| Protein 34.3g | 68% | |
SERVES 3 -4 , 3 -4 servings
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From: mie2
On Apr 28, 2008
mmmmmmm..yummy..five star 4 dis yummy food..jst tried this recipe and it's good..my husband said "very good..i'll eat it again.." he's filipino but he's kinda picky wen it comes 2 pinoy food..so i'm glad and was happy dat he likes it..Thanks alot! more power 2 u.
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