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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (627g) Recipe makes 4 servings |
||
| Calories 806 | ||
| Calories from Fat 301 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.5g | 51% | |
| Saturated Fat 11.8g | 58% | |
| Monounsaturated Fat 15.0g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 292mg | 97% | |
| Sodium 3384mg | 141% | |
| Potassium 1616mg | 46% | |
| Total Carbohydrate 16.8g | 5% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 1.9g | ||
| Protein 105.6g | 211% | |
SERVES 4 -6
Bacon Ranch Slow Cooked Chicken
Ww Slow Cooker Red Beans and Rice
From: Vicky D
On Nov 4, 2009
Very Tasty! I used about 2 pounds of chicken and rice wine vinegar for this recipe. I also added about 1" piece of fresh ginger root that I minced to the mix too. Gave an awesome flavor. I used about a cup of frozen diced onion instead of fresh since that is all I had. I cooked on low for about 6 hrs and turned out perfect.
From: Chef #749763
On Oct 10, 2009
My family really enjoyed this! I used a pork loin and it was so tasty and tender! I even froze half for another meal!
From: Erindipity
On Apr 22, 2008
Made for Freezer Tag Challenge March 2008. We really enjoyed this meal. We had the meat on flour tortillas like a soft taco. My daugter devoured hers. My husband, who isn't a pork fan enjoyed it as well. I used the crockpot variation, but after 2.5 hours on high the meat was starting to dry out. Next time I will reduce the cooking time. To freeze: Combine all ingredients in a ziptop bag. Freeze. To serve: Thaw overnight in the refridgerator. Allow to sit at room temperature for 15 minutes. Cook as directed. Weight Watchers: 5 pt per 4 oz serving
From: Chef #563634
On Feb 14, 2009
This was very good. I changed it by using a whole chicken and about 3 lbs of pork shoulder ( that was cut into 1 1/2 " cubes). I removed the breast after the 1st 30 minutes of cooking and the rest of the chicken after 1 hour. I grilled all the meat under the broiler and I used homemade chicken broth to double the sauce that was remaining adding additional vinegar, soy sauce and a small amount of sugar. What I would like to contribute that was very instructive was that the different vinegars are very different and that by using the Filipino vinegar, there was no vinegar taste in the dish when it was done cooking. In the absence of that I would recomend using a rice vinegar.
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