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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (43g) Recipe makes 2 servings The following items or measurements are not included below: breaded fish fillets |
||
| Calories 127 | ||
| Calories from Fat 54 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 2.2g | 11% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 278mg | 11% | |
| Potassium 62mg | 1% | |
| Total Carbohydrate 14.3g | 4% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 2.3g | ||
| Protein 4.2g | 8% | |
Smoked Salmon and Capers over Linguini
Grilled Turkey Breast with Bacon, Green Tomato with Goat Cheese-Sage Mayonnaise
From: BettyBoopers
On Jun 14, 2008
This is the only thing I like at McDonalds besides the french fries. I decided to make some at home, and was glad to stumble across this recipe. Although Mrs. Pauls isn't the exact fish they use at McDonalds this was a good sandwich! We really enjoyed them along with some homemade french fries!
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