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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Cups 294g Recipe makes 2 Cups) The following items or measurements are not included below: 1 teaspoon seasoning salt |
||
| Calories 828 | ||
| Calories from Fat 654 | (79%) | |
| Amount Per Serving | %DV | |
| Total Fat 72.8g | 111% | |
| Saturated Fat 26.7g | 133% | |
| Monounsaturated Fat 20.2g | ||
| Polyunsaturated Fat 22.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 110mg | 36% | |
| Sodium 1269mg | 52% | |
| Potassium 304mg | 8% | |
| Total Carbohydrate 35.7g | 11% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 9.0g | ||
| Protein 12.3g | 24% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Debber
On Jun 11, 2007
This was very good! We used it with our home-made Pizza Pockets on Friday night while we were at the park between the JV and Varsity baseball games. Loved the pieces of cheese in it, and the bit of spiciness from the salsa. Next time I'll add a bit of chili powder or cayenne to up the heat just a TINY bit (not too much as I am a big sissy about heat!). *Made for My Three Chefs ~ June 2007*
From: MsSally
On Jun 11, 2007
This was a great recipe. I served it with assorted veggies and there was almost none left. Thanks for the great recipe.
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