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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (146g) Recipe makes 6 servings The following items or measurements are not included below: Greek vinaigrette dressing with feta and oregano 5 ounces mixed salad greens |
||
| Calories 180 | ||
| Calories from Fat 78 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 4.4g | 21% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 23mg | 7% | |
| Sodium 434mg | 18% | |
| Potassium 221mg | 6% | |
| Total Carbohydrate 20.5g | 6% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 2.9g | ||
| Protein 7.2g | 14% | |
Hearty Tomato Soup with Lemon and Rosemary
From: JanuaryBride
On Jul 16, 2009
Hubby said it well, "This salad is different, but good." I went ahead and truly stuffed my cucumbers since they were homegrown (with large seeds that I scooped out) and then served the tomatoes on the side. Next time I will sub Greek seasoning for the cumin in the cheese mixture. I used fat free feta with great success. Thanks for a fun recipe! Made for Veg*n Swap July 2009.
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