1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (197g) Recipe makes 4 servings |
||
| Calories 336 | ||
| Calories from Fat 207 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.1g | 35% | |
| Saturated Fat 12.7g | 63% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 69mg | 23% | |
| Sodium 505mg | 21% | |
| Potassium 316mg | 9% | |
| Total Carbohydrate 27.1g | 9% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 5.4g | ||
| Protein 9.7g | 19% | |
Microwave Lemon Garlic Broccoli
By: mama's kitchen
Almost White Castle Hamburgers
By: Chef Doozer
By: Baby Kato
By: keen5
By: Brad Beckwith
From: LEEZAH4
On Mar 31, 2006
I believe I doubled the recipe-I added 1 lb. of frozen kernels, and doubled all of the ingredients, except I had a 6 oz. tub of feta, so didn't quite double the feta. My DH and I liked this very much, but alas-too much of a different taste for my young DS's so they didn't care for it. I expected that this would have been much richer than it was, but the feta gave this an interesting bite. Thanks chia!
From: Heather U.
On May 5, 2005
This is fantastic, chia. It even worked with a lowered fat content (2 tsp olive oil, no butter, fat free half & half, 2 oz feta). I was glad the store had fresh corn on the cob (yum!), but they didn't have any fresh rosemary so I used dried. I'm really pleased with this dish-- thanks for posting. — posted May 4, 2005 UPDATE: Just adding that I've just had leftovers of this corn, and it reheats really well, which means it would make a great make-ahead dish.
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