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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (208g) Recipe makes 8 servings |
||
| Calories 215 | ||
| Calories from Fat 8 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 288mg | 12% | |
| Potassium 970mg | 27% | |
| Total Carbohydrate 40.5g | 13% | |
| Dietary Fiber 9.1g | 36% | |
| Sugars 2.2g | ||
| Protein 13.1g | 26% | |
SERVES 8
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: ellie_
On Sep 10, 2009
Although this is filling my beans were definitely not soft — even though I soaked them overnight and cooked in the crockpot for 8 hours — oh but when I re-read the recipe I was supposed to cook them on high for 8 hours — so this is probably what happened. I'll try again cooking on high and if I have better luck will revise my review.
From: free-free
On Feb 26, 2009
Superb soup...rich and flavorful...I used what was on hand 'cause it was close enough and sometimes a crock pot recipe should not require shopping at all- right {{
???}...used 2 8ounce cans of tomato sauce with chili...threw in extra peppers (sweet and hot), extra garlic...some carrot some dried chili peppers (dehydrated from last summer's garden} I like a play of sweet and heat- went all "Jackson Pollock" with my spices...couldn't even begin to list them- which is why I can never share recipes properly w/ peeps ...cinnamon and cocoa stick out
...pureed half and returned to pot...served with cashew cream and pumpkin bread...delicious - Thank You Prose...Made for "I RED-OMMEND TAG"!!
From: sugarpea
On Mar 7, 2008
This was a big hit with Dh even if I wasn't quite as enthusiastic. I thought it lacked some depth of flavor but Dh thought it was perfect as written. I'm rating it for my better half. I used recipe # 97429.
From: k.west
On Feb 23, 2008
This is the best recipe I have tried in a very long time. It suggests that it is good frozen, I admit that I have never frozen food that I have cooked, so I tried it and it tastes better after being frozen. Knowing my family's tastes, I add two bell peppers and two fresh jalepenos. I also rinse the tomatoes to reduce the sodium and use a natural, preservative free broth to make it healthier, but the recipe is already plenty healthy. I wish more recipes were as consistent as this one.
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