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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (279g) Recipe makes 4 servings The following items or measurements are not included below: 1 bunch fresh coriander 1 1/2 teaspoons white wine vinegar |
||
| Calories 270 | ||
| Calories from Fat 166 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.5g | 28% | |
| Saturated Fat 8.9g | 44% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 666mg | 27% | |
| Potassium 808mg | 23% | |
| Total Carbohydrate 18.7g | 6% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 6.9g | ||
| Protein 10.4g | 20% | |
SERVES 4
From: Sydney Mike
On Dec 13, 2008
Made this as part of a vegetarian meal & served it along with Oven Roasted Green Beans for a satisfying lunch! The pomegranate used was a large one loaded with seeds, & that was a nice addition, too, since we like them a lot! A very nice, keeper of a recipe! [Tagged, made & reviewed as a PRESSIE in the Aus/NZ 12 Days of Christmas Recipe Swap]
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