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Nutrition Facts
Serving Size 1 cup 65g Recipe makes 1/2 cup)
Calories 216
Calories from Fat 69		(31%)
Amount Per Serving		%DV
	Total Fat 7.7g	11%
	Saturated Fat 2.3g	11%
	Monounsaturated Fat 2.1g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 45mg		1%
Potassium 840mg		24%
Total Carbohydrate 39.0g		12%
	Dietary Fiber 16.5g	65%
	Sugars 2.3g
Protein 8.6g		17%
how is this calculated?

Femmes' Revenge Caribbean Curry Mix

Recipe #158082 | 10 min | 10 min prep | add private note

⁽⁹⁾ RATE IT NOW Print Recipe

By: Femmes' Revenge
Feb 28, 2006

A delicious blend which truly captures the flavors of the islands. It is great on fish, chicken and also on fruit. Mix in oil for a curry paste or use as a dry rub. If you want it hotter, use more cayenne. We like it a little heavy on the cinnamon and cloves.

1/2 cup (change servings and units)

Ingredients

2 teaspoons coriander
2 teaspoons fenugreek seeds
2 teaspoons turmeric
2 teaspoons cumin
2 teaspoons black pepper
1 teaspoon cinnamon
1 teaspoon bay leaf, dried
1 teaspoon fennel seed
1 teaspoon nutmeg
1/2 teaspoon clove
1/2 teaspoon ginger
1/2 teaspoon cayenne
1/2 teaspoon allspice
1/2 teaspoon cardamom

Directions

1
Grind all whole spices and seeds and bay leaves to a powder.
2
Combine all the ingredients and store in an airtight jar.
3
Note: While you can use pre-ground spices, the flavor is really better if you grind whole cloves, nutmeg, etc.

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Featured Reviews for This Recipe

From: Tarra1

On Apr 27, 2007

Oh boy it sure is, I made this the other night using the other recipe as a guideline and the smells in my kitchen alnost made me faint. LOL. I love curry. The only thing I would change is I won't add the nilk at the end because it really changed the entire taste and texture of the sauce. as a thickening agent I will use some potatoes that were cooked alone ine the sauce. All in all an amazing combination. Tarra

0 people found this review helpful

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From: Susie D

On Mar 4, 2006

I made this today and was really impressed. I liked it alot. It is mild, sweet, and with just a hint of heat. I think this will replace the one I have been purchasing from a mail order supplier. The smell was heavenly as the spices were grinding. I did have to sub a bit of anise for the fennel as I was out. I also only used 1/4 t of cayenne as I was after a milder curry powder. Wonderful recipe Femmes! =)

2 people found this review helpful

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From: kiwidutch

On Mar 1, 2006

5 Stars!!!! Warm and spicy just like the tropics, a little heat, a lot of flavour and a great mix of wonderful aromas that will tickle your tastebuds and delight your senses. This is as close as you are going to get to the Caribbean without packing your bags.... Dreaming of that tropical holiday? make this and bring the Caribbean to your kitchen Thanks !!!

3 people found this review helpful

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From: NcMysteryShopper

On Jun 18, 2006

I made this recipe during the last RSC to use as an ingredient for another dish...and I must have forgotten to review it. I have since added this spice to so many dishes. It is absolutely fabulous on home fries! This is a wonderful blend of spices, and I agree try to grind the spices from their whole state rather then using the ground spices..... I love this blend... you could market this recipe!

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