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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (607g) Recipe makes 10 servings The following items or measurements are not included below: salted pork ears salted pork tail 1/2 lb beef pork trotters |
||
| Calories 574 | ||
| Calories from Fat 345 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.4g | 59% | |
| Saturated Fat 12.8g | 63% | |
| Monounsaturated Fat 16.7g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 96mg | 32% | |
| Sodium 1152mg | 48% | |
| Potassium 743mg | 21% | |
| Total Carbohydrate 22.0g | 7% | |
| Dietary Fiber 7.1g | 28% | |
| Sugars 0.9g | ||
| Protein 34.1g | 68% | |
From: Jeff #631750
On Feb 29, 2008
Points for the ears and tail, you know it's authentic when your feijoada wants to oink at you. But you might have suggested alternates to pig parts not available in your local safeway.
From: Juanita Thomas
On Aug 20, 2003
Great Recipe!!! Similar to how my mom makes it. She is from the Southern Part of Barzil.
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