Fat-free Garlic Smashed Potatoes

Ingredients

• 430 g red potatoes, cubed (about 6 small potatoes)

• 1 (14 1/2 ounce) can fat-free chicken broth
• 1 tablespoon creole seasoning
• 2 tablespoons garlic, pressed
• 2 tablespoons nonfat sour cream
• 2 tablespoons skim milk
• 1/2 teaspoon dill
• 3 tablespoons green onions, chopped

Directions

1. 1

   Heat chicken broth and creole seasoning on high setting until it reaches a rolling boil.

2. 2

   Add cubed potatoes, stirring to cover them evenly. Simmer on medium-high heat 20 to 30 minutes, or until tender and easily mashed. Remove from heat.

3. 3

   Smash with a potato masher or fork until desired consistency.

4. 4

   Stir in remaining ingredients until well blended.