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Nutrition Facts

Serving Size 1 (353g)

Recipe makes 4 servings

Calories 367
Calories from Fat 48 (13%)
Amount Per Serving %DV
Total Fat 5.4g 8%
Saturated Fat 1.0g 5%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 20mg 6%
Sodium 476mg 19%
Potassium 1176mg 33%
Total Carbohydrate 54.5g 18%
Dietary Fiber 12.7g 50%
Sugars 3.1g
Protein 27.2g 54%

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Fast and Easy Southwest Chicken Chili

Recipe #80701 | 25 min | 10 min prep | add private note
Chris from Kansas

By: Chris from Kansas
Jan 10, 2004

This chicken chili is very tasty and easy to put together. Perfect for a busy weeknight. It's also healthy!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in large saucepan over medium heat until hot.
  2. 2
    Add onions and garlic; cook 3 to 4 minutes or until crisp tender.
  3. 3
    Stir in remaining ingredients.
  4. 4
    Bring to a boil.
  5. 5
    Reduce heat; simmer 10 minutes or until hot and slightly thickened.

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Featured Reviews for This Recipe

From: MaMa's Apprentice

On Jan 27, 2006

Easy to throw together but really lacked in flavor. Will not make this again.

0 people found this review helpful

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    From: KCShell

    On Jan 29, 2005

    This has wonderful flavor! So easy to throw together too. I am using it on the Core plan of Weight Watchers. I had already simmered my chicken breasts in salsa and then I found this recipe. I let it simmer for a few hours and I just can't get over the flavor. Try some tonight!

    2 people found this review helpful

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    From: bullwinkle

    On Mar 3, 2006

    I added salt and hot pepper sauce to this quick and easy soup. We liked the flavor of this the next day. Thanks Chris from Kansas. Bullwinkle.

    1 person found this review helpful

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  • Read all 3 reviews

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